Kreed13's Journal, 24 July 2013

244.2 lb Lost so far: 2.0 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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2612 kcal

Fat: 119.86g | Prot: 109.72g | Carb: 280.18g.   Breakfast: 1% Fat Milk, Special K Protein Plus Cereal. Lunch: pepper jack with Philly, Nacho Cheese Tortilla Chips, Condensed Green Pea Soup, 1% Fat Milk. Dinner: 14" Large Supreme Pan Pizza. Snacks/Other: Valencia orange Swirl, Heath Bar Miniatures. more...

2772 kcal

Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...