Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kreed13
Journal
18 Oct 13
Kreed13's Journal, 18 October 2013
Kreed13's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 October 2013
234.2 lb
Lost so far:
12.0 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2013:
2658 kcal
Fat: 141.69g | Prot: 97.49g | Carb: 257.74g.
Breakfast:
Bacon, Jumbo Buttermilk Biscuits, Sausage Gravy, Egg.
Lunch:
14" Large Supreme Pan Pizza.
Dinner:
Frozen Strawberries, Whipped Cream (Pressurized), Jumbo Buttermilk Biscuits, Egg Roll with Beef and/or Pork, Spicy Beef & Broccoli.
Snacks/Other:
Crunchy Cheetos, Nuggets.
more...
2588 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kreed13's weight history
view complete history