Kreed13's Journal, 13 October 2013

Don't know can't weigh

235.0 lb Lost so far: 11.2 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 82.78g | Prot: 63.23g | Carb: 238.36g.   Breakfast: Sugar Free Cherry Preserves, Whipped Cream Cheese Spread, English Muffin, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Egg Substitute (Liquid) , Deli Select Ultra Thin Smoked Ham. Lunch: Pumpkin donuts, Grandma pimiento, Cheese Wow American, Celery, Soft Rye Bread. Dinner: Tomatoes, Okra and Corn, BOB EVAN SOURCRM MSHD POTATOE, Signature Classics Stuffed Peppers. Snacks/Other: Oatmeal cookie, Sweet Apple Slices, Sweet Lava Caramel Dip. more...

2617 kcal

Activities & Exercise: Stretching (yoga) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...