Weigh In record (no journal entry) for 01 June 2013
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249.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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2750 kcal
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Fat: 124.18g | Prot: 136.25g | Carb: 240.20g.
Breakfast: Egg, Corned Beef Hash, Spicy Hot 100% Vegetable Juice (12 oz). Lunch: Mini Pizza, Blueberries, Chicken or Turkey Cordon Bleu, Nachos with Beef, Beans and Cheese. Dinner: Garlic & Olive Oil Vermicelli, Valley Fresh Steamers Super Sweet Corn & Butter Sauce, Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Whipped Cream (Pressurized), Canned Cranberry-Orange Relish, Graham Cracker Pie Crust, Ready-to-Eat Cheesecake Filling (without Crust). more...
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losing 2.8 lb a week
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