Weigh In record (no journal entry) for 15 April 2013
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249.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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424 kcal
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Fat: 18.85g | Prot: 34.29g | Carb: 28.44g.
Breakfast: Pepper Jack Monterey Jack with Jalapeno Peppers Cheese, Rye Bread, Deli Sliced Ham, Egg Substitute (Liquid) . more...
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gaining 0.7 lb a week
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