Weigh In record (no journal entry) for 11 April 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1185 kcal
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Fat: 81.33g | Prot: 47.59g | Carb: 78.91g.
Breakfast: Bacon Breakfast Bowl. Lunch: Green Tomato Chile Sauce (Salsa Verde), Frito Scoops, Reduced Calorie High Fiber Multigrain Bread, Regular Mayonnaise, Braunschweiger (Liverwurst). Snacks/Other: Milk Chocolate Nuggets. more...
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losing 4.2 lb a week
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