Weigh In record (no journal entry) for 05 June 2012
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245.2 lb
Lost so far: 1.0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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493 kcal
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Fat: 27.38g | Prot: 14.38g | Carb: 52.34g.
Breakfast: Blackberries , Whipped Cream (Pressurized) , Pimiento Cheese, Whole Wheat Bread. Snacks/Other: KC Masterpiece Mesquite BBQ Flavor Potato Chips. more...
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gaining 8.4 lb a week
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