Weigh In record (no journal entry) for 01 June 2012
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244.6 lb
Lost so far: 1.6 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1902 kcal
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Fat: 77.44g | Prot: 84.78g | Carb: 201.79g.
Breakfast: Lettuce, Whipped Cream (Pressurized), Blackberries, Whole Wheat Bread, Deli Fresh Shaved Chicken Breast. Lunch: Romaine Lettuce, Natural Unsweetened Applesauce, Shredded Sauerkraut, Whole Wheat Bread, Corned Beef (Lean Only Eaten), Singles 2% American Cheese, Italian Salad Dressing. Dinner: Ketchup, crispy fish tenders, Checkers/Rally's Famous Fries, olive garden italian 4 cheese shredded cheese, Italian Salad Dressing, Real Bacon Pieces, Romaine Lettuce. Snacks/Other: Whipped Cream Cheese, Cinnamon Raisin Bread, Movie Theater Butter Popcorn. more...
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gaining 5.6 lb a week
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