Weigh In record (no journal entry) for 23 May 2012
|
247.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
1206 kcal
|
Fat: 58.64g | Prot: 60.06g | Carb: 116.12g.
Breakfast: Banana, Egg Substitute (Liquid) , 2% Milk American Cheese Singles, English Muffin, Deli Sliced Ham. Lunch: Somoas, Tomatoes, Cheddar Cheese , Singles 2% American Cheese, rye bread , Braunschweiger (Liverwurst), Mayo Real Mayonnaise. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kreed13's weight history
|