Weigh In record (no journal entry) for 16 May 2012
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248.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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2018 kcal
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Fat: 102.60g | Prot: 77.39g | Carb: 205.62g.
Breakfast: 2% Milk American Cheese Singles, Mayo Real Mayonnaise, Rye Bread, Deli Sliced Ham. Lunch: KC Masterpiece Mesquite BBQ Flavor Potato Chips, Milk Chocolate M&M's (Fun Size), 14" Large Supreme Pan Pizza. Dinner: Pimiento Cheese, Vegetable Soup (Low Sodium, with Water), Rye Bread. Snacks/Other: Grapefruit (Pink and Red), Black Olives, Deli Sliced Rotisserie Seasoned Chicken Breast, Whipped Cream Cheese. more...
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gaining 4.2 lb a week
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