Weigh In record (no journal entry) for 16 March 2011
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2011:
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1023 kcal
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Fat: 20.85g | Prot: 38.92g | Carb: 183.31g.
Breakfast: weetabix. Lunch: cheese spread, tomato, lettuce, bread. Dinner: mashed potato, cabbage, carrots, broccoli, mange tout, faggots. Snacks/Other: banana. more...
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2183 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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