Weigh In record (no journal entry) for 09 October 2021
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146.4 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2021:
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818 kcal
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Fat: 44.28g | Prot: 73.36g | Carb: 40.29g.
Lunch: Flormel Bombom Caramelo e Nozes , Queijo Parmesão (Ralado), Strong Nutrition Whey Protein, Absolut Nutrition Pasta de Amendoim Cookies & Cream, Philadelphia Cream Cheese Original, Sadia Mussarela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Keep Light Moqueca de Camarão, Polvo. more...
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349 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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gaining 0.8 lb a week
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Aline Prestes 's weight history
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