Weigh In record (no journal entry) for 08 October 2021
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138.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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615 kcal
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Fat: 20.92g | Prot: 30.88g | Carb: 75.14g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee with Cream and Sugar. Lunch: Chobani Milk & Cookies Yogurt, Sweet Earth Curry Tiger. more...
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gaining 5.6 lb a week
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gingerkittycat's weight history
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