Weigh In record (no journal entry) for 03 April 2014
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212.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1338 kcal
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Fat: 83.45g | Prot: 117.35g | Carb: 37.67g.
Breakfast: Mt. Olive Roasted Red Peppers, Egg, Jennie-O Ground Turkey 93/7. Dinner: Chicken Stir Fry, Boar's Head Asiago Cheese. Snacks/Other: Snak Club Raw Almonds, Fage Total 0% Greek Yogurt (Container). more...
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losing 7.0 lb a week
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