Not_lance_bass's Journal, 03 April 2014

173.0 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 28.59g | Prot: 35.81g | Carb: 148.11g.   Breakfast: Raisin Bran, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Frigo Natural String Cheese Part Skim. more...

2747 kcal

Activities & Exercise: Running - 8/mph - 27 minutes, Sleeping - 8 hours, Resting - 6 hours and 33 minutes, Desk Work - 9 hours. more...