Weigh In record (no journal entry) for 03 April 2014
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133.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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707 kcal
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Fat: 11.23g | Prot: 37.25g | Carb: 113.46g.
Breakfast: Milk (Nonfat), Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), General Mills Oatmeal Crisp - Almond. Lunch: Bananas. Dinner: Euro Fresh Farms Mini Cucumbers, Milk (Nonfat), Chicken Breast, Lowes Foods Fat Free Ranch Dressing, Lettuce. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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gaining 7.0 lb a week
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