Weigh In record (no journal entry) for 08 October 2021
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147.0 lb
Lost so far: 73.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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459 kcal
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Fat: 15.30g | Prot: 36.36g | Carb: 49.49g.
Lunch: Dánica Mostaza, Muslo de Pollo, Huevo, Cebollas Cocidas Maduras, Zapallito Verde. Snacks/Other: Felfort Barrita de Cereal de Anana y Almendras. more...
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losing 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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