Dina Torres's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
193.1 lb Lost so far: 16.9 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2011:
710 kcal Fat: 28.00g | Prot: 29.00g | Carb: 82.50g.   Breakfast: Whipped Cream Cheese Spread, Bagel Thins - Plain. Lunch: Frozen Yogurt - Vanilla, Chicken Caesar Salad. more...
losing 1.4 lb a week

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