Weigh In record (no journal entry) for 17 February 2011
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251.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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2413 kcal
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Fat: 100.04g | Prot: 129.42g | Carb: 269.62g.
Breakfast: Stonyfield Greek style peach yogurt, GOLEAN Crisp! ( Toasted Berry Crumble), GOLEAN Crisp! ( Toasted Berry Crumble), Stonyfield Greek style peach yogurt. Lunch: Crispy apple pie, Swiss Cheese, Chicken Pork Beef Bologna. Dinner: Lean Ground Turkey, Tomato Sauce, Kidney Beans (Canned), Raisins, Brown Rice, Oatmeal, Egg. Snacks/Other: Wheat Thins, Chicken Pork Beef Bologna, American Cheese, Double Fiber Whole Grain 100% Whole Wheat Bread, Colby Jack Cheese, Breton Multigrain Crackers, Ginger Ale. more...
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2773 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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