Weigh In record (no journal entry) for 03 April 2014
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277.6 lb
Lost so far: 0 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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779 kcal
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Fat: 29.25g | Prot: 48.83g | Carb: 81.69g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Beef Jerky. Dinner: Flour Tortilla, Tilapia Fillets. Snacks/Other: Honey & Strawberry Greek Yogurt. more...
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gaining 1.4 lb a week
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