ginasorrentino's Journal, 03 April 2014

Monday 3/31/14 had my cycle in 3/29 /14 maintained my 2 pound weight loss.
181.0 lb Lost so far: 1.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2014:
1125 kcal Fat: 58.13g | Prot: 62.70g | Carb: 114.87g.   Breakfast: Skippy Creamy Peanut Butter, Coffee. Lunch: White Bread, Ballard's Farm Egg Salad, Bananas, Weight Watchers 100% Whole Wheat Wraps. Dinner: Milk (1% Lowfat with Added Vitamin A), GNC Pro Performance Whey Protein Complex. Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
3047 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
steady weight

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