GCustom's Journal, 31 May 2009

165.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 28.19g | Prot: 10.86g | Carb: 303.75g.   Lunch: Fuit Punch, Pop Tarts Frosted Brown Sugar Cinnamon. Snacks/Other: YoCrunch Vanilla Yogurt with Nestle Crunch Pieces, Grape juice, Fuit Punch. more...

2152 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 3 hours and 15 minutes, Resting - 5 hours, Sleeping - 10 hours and 45 minutes. more...