Icantseepastmybelly45's Journal, 16 March 2011

265.8 lb Lost so far: 38.2 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

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1838 kcal

Fat: 51.73g | Prot: 128.13g | Carb: 248.60g.   Breakfast: Milk Chocolate Hot Cocoa, 2% milk with calcium, Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal, Fish Oil. Lunch: Fish Oil Omega 3, carrots, brocolli flowerets, light butter tub spread, peanut butter, 9 grain bread. Dinner: splenda, unsweetened ice tea, celery, carrots, pineapple, mustard, nine grain bread, mushrooms, ground chicken breast, fish oil. Snacks/Other: Keebler chips deluxe 100 calorie right bites, Yoplait chocolate raspberry parfait delight, nabisco reduced fat wheat thins. more...

3570 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...