Weigh In record (no journal entry) for 16 March 2011
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330.6 lb
Lost so far: 54.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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2732 kcal
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Fat: 127.52g | Prot: 187.12g | Carb: 201.01g.
Breakfast: Peppered Beef Jerky. Lunch: Rotisserie Chicken (Half), Cornbread, Garlic Dill New Potatoes, Green Beans. Dinner: Butter, microwave popcorn, Miracle Whip, Peper Jack Cheese Slices, Chopped Ham, Lite White Bread. more...
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gaining 4.5 lb a week
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