Weigh In record (no journal entry) for 16 March 2011
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1531 kcal
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Fat: 61.40g | Prot: 52.88g | Carb: 205.91g.
Breakfast: Activia Light Fat Free Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: All Beef Hot Dog, Pears, Chocolate Chip Cookies (with Butter). Dinner: Oranges, Broccoli, Shrimp Scampi. Snacks/Other: Graham Crackers, 94% Fat Free Microwave Butter Popcorn, Milk Chocolate M&M's (Fun Size), Milky Way Candy Bar. more...
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losing 3.5 lb a week
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Robin Otis's weight history
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