Weigh In record (no journal entry) for 07 October 2021
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147.3 lb
Lost so far: 73.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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456 kcal
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Fat: 6.40g | Prot: 15.97g | Carb: 83.47g.
Lunch: Brócoli, Tomates Cherry, Huevo, Arroz Blanco. Snacks/Other: Frutillas. more...
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losing 6.2 lb a week
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EmilseBulacioDombrowski's weight history
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