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jessidvg_9
Journal
07 Oct 21
jessidvg_9's Journal, 07 October 2021
jessidvg_9's Profile
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Nutricionista
154.3 lb
Lost so far:
140.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2021:
404 kcal
Fat: 12.41g | Prot: 17.32g | Carb: 55.71g.
Breakfast:
Glu Free Pan de Molde sin Gluten, Café Instantáneo, Talar Queso Blanco Cero Light .
Lunch:
Canelones.
Snacks/Other:
Café Instantáneo, Manzana Verde.
more...
2151 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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