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Yesterday, I ate soooo much food. I see a pattern of staying home, and putting on weight. So, I need to do the obvious and GET BUSY. Just find something to do!
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1118 kcal
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Fat: 36.55g | Prot: 54.65g | Carb: 140.55g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Frosted Flakes, Honey Bunches of Oats Honey Roasted. Lunch: Light Italian Dressing, Diet Wild Cherry Pepsi, Crispy Chicken Strips, Mexican Style Four Cheese, Greener Selection. Dinner: Mexican Style Four Cheese, Light Italian Dressing, Greener Selection, Crispy Chicken Strips. Snacks/Other: Nectarines, Milk (1% Lowfat with Added Vitamin A and Protein), Frosted Flakes, Activia Vanilla Yogurt. more...
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2700 kcal
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Activities & Exercise:
Exercise machine (moderate) - 54 minutes, Sleeping - 9 hours, Resting - 11 hours and 6 minutes, Walking (slow) - 2/mph - 3 hours. more...
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gaining 6.6 lb a week
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