Ramona0's Journal, 07 October 2021

194.0 lb Lost so far: 136.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

2698 kcal

Fat: 130.89g | Prot: 93.31g | Carb: 228.49g.   Breakfast: Mimosa, Snap Kitchen Breakfast Platter (Medium). Lunch: Trader Joe's Dark Chocolate Covered Peaberry Coffee Beans, Simply Nature Dirty Chai Tea Latte, Mellow Mushroom Greek Salad (Large). Dinner: Trader Joe's Uncured Bacon Wrapped Porchetta Pork Roast, Daily's Hurricane Frozen Cocktail. Snacks/Other: Daily's Hurricane Frozen Cocktail. more...

2282 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...