Weigh In record (no journal entry) for 02 April 2014
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130.4 lb
Lost so far: 18.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1067 kcal
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Fat: 50.49g | Prot: 16.30g | Carb: 152.61g.
Breakfast: Fruit, Nut & Oatmeal Energy Bars, Raisin & Sunflower Seed Granola Bars, Raisin & Sunflower Seed Granola Bars. more...
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losing 0.1 lb a week
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