jjsmom19's Journal, 16 March 2011

190.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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605 kcal

Fat: 16.15g | Prot: 19.50g | Carb: 100.20g.   Breakfast: Peanut Clusters, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: laughing cow, Special K Savory Herb Crackers, Light & Fit Yogurt. Dinner: pretzels, pretzels, pretzels. more...

2299 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...