JczTampa's Journal, 16 March 2011

250.2 lb Lost so far: 25.2 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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2275 kcal

Fat: 136.78g | Prot: 148.42g | Carb: 142.79g.   Breakfast: Peanut Butter, Mix1, Whole Wheat Hamburger Bun, Fried Eggs. Lunch: Cheesecake Factory, Blue Cheese, Ground Beef Patty. Dinner: Muscle Milk. Snacks/Other: Luigi's Real Italian Ice, Peanut Butter. more...

3974 kcal

Activities & Exercise: Run Swim Brick - 1 hour and 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...