Weigh In record (no journal entry) for 02 April 2014
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238.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2014:
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1128 kcal
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Fat: 33.72g | Prot: 61.25g | Carb: 160.66g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Oatmeal. Lunch: Red Bull Red Bull Sugar Free (12 oz). Dinner: Naturally Fresh Ginger Dressing, Lettuce Salad with Assorted Vegetables, Yellowtail Sashimi, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Kashi Hummus Crisps Sea Salt & Olive Oil, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Dried Apple, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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losing 9.8 lb a week
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