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Blood sugar 120 😔
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228.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1749 kcal
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Fat: 144.23g | Prot: 92.70g | Carb: 24.55g.
Breakfast: Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg, Kirkland Signature Bacon. Lunch: Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Beef Stock, Frieda's Baby Bok Choy, Ground Pork. Dinner: Butter, Asparagus, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Macadamia Nuts , Atkins Day Break Peanut Butter Fudge Crisp Bar, Starbucks Iced Green Tea (Venti). more...
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gaining 4.2 lb a week
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