Weigh In record (no journal entry) for 02 April 2014
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213.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1494 kcal
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Fat: 87.17g | Prot: 141.13g | Carb: 40.71g.
Breakfast: Salsa, Jennie-O Ground Turkey 93/7, Egg. Dinner: Boar's Head Asiago Cheese, Chicken Stir Fry. Snacks/Other: Chobani Nonfat Plain Greek Yogurt (Container). more...
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losing 12.6 lb a week
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lazarussid's weight history
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