Weigh In record (no journal entry) for 16 March 2011
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175.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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200 kcal
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Fat: 7.12g | Prot: 6.42g | Carb: 28.63g.
Breakfast: Old Fashioned Oats, almond milk unsweetened, Coffee, Cream (Half & Half). more...
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losing 0.2 lb a week
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kirbysmom's weight history
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