Weigh In record (no journal entry) for 16 March 2011
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174.7 lb
Lost so far: 2.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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267 kcal
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Fat: 2.32g | Prot: 24.54g | Carb: 37.29g.
Breakfast: Milk (Nonfat), Emergen-C, Better'n Eggs, Coffee, Cheerios. more...
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gaining 2.1 lb a week
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chrisreed1975's weight history
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