Weigh In record (no journal entry) for 06 October 2021
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2021:
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700 kcal
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Fat: 17.26g | Prot: 31.68g | Carb: 102.58g.
Breakfast: McDonald's Oatmeal. Lunch: Kroger Speckled Butter Beans, Cabbage, Meat Loaf. Snacks/Other: Snow or Sugar Snap Peas, Stop & Shop Baby Carrots. more...
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gaining 1.0 lb a week
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