Weigh In record (no journal entry) for 02 April 2014
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226.4 lb
Lost so far: 3.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1191 kcal
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Fat: 50.04g | Prot: 98.62g | Carb: 68.59g.
Breakfast: Egg Beaters Egg Beaters southwest, Kroger Mild Cheddar & Monterey Jack Cheese, Del Monte Mixed Fruit Cup. Lunch: T25 citrus vinaigrette T25 citrus vinaigrette, Tanimura & Antle Celery, 4 Grain Hard Boiled Eggs, Kroger Mild Cheddar & Monterey Jack Cheese, Lettuce Salad with Tomato. Dinner: Private Selection Bold Black Bean & Corn Salsa, Tillamook Sour Cream, Foster Farms Boneless & Skinless Chicken Breasts, Del Monte Cut Green Beans, Kroger Mild Cheddar & Monterey Jack Cheese. Snacks/Other: Beachbody Shakeology - Chocolate. more...
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losing 12.6 lb a week
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deviates322's weight history
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