wendylinkous's Journal, 16 March 2011

114.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

1090 kcal

Fat: 20.29g | Prot: 51.55g | Carb: 190.64g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Jell-O Sugar-Free Gelatin, 98% Fat Free Hot Dogs, Potatoes (Flesh and Skin, Without Salt, Microwaved), Singles Fat Free American Cheese Slices. Dinner: 6" Cheese & Egg Breakfast Sandwich. Snacks/Other: Raspberry Chocolate Layer Cake, Cheese Flavored PuffCorn Snacks, Honey Dijon Mustard, Light & Fit Yogurt. more...

1260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...