Weigh In record (no journal entry) for 16 March 2011
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215.2 lb
Lost so far: 12.8 lb.
Still to go: 15.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2011:
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1424 kcal
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Fat: 50.21g | Prot: 71.85g | Carb: 193.22g.
Breakfast: 2% Fat Milk. Dinner: Chicken & Sand. Snacks/Other: York pieces. more...
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losing 9.1 lb a week
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