Weigh In record (no journal entry) for 02 April 2014
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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2861 kcal
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Fat: 95.13g | Prot: 66.36g | Carb: 243.89g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Yuengling Traditional Lager, Potato Chips, Kraft String Cheese with 2% Milk, La Fronteriza Flour Tortillas (Fajita Size), Ham Salad Spread . Dinner: Burrito with Beef, Beans, Cheese and Sour Cream, Tortilla Corn Chips, Salsa, Frozen Margarita. more...
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losing 7.0 lb a week
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