Weigh In record (no journal entry) for 02 April 2014
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141.6 lb
Lost so far: 17.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1109 kcal
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Fat: 27.72g | Prot: 56.05g | Carb: 167.81g.
Breakfast: Whole Wheat English Muffin, Dannon Light & Fit Greek - Key Lime, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Coffee with Cream. Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Dinner: Publix Garden Pasta Salad, Atkins Advantage Chocolate Chip Granola Bar. Snacks/Other: Snak Club Raw Almonds. more...
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steady weight
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