Weigh In record (no journal entry) for 02 April 2014
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166.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1110 kcal
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Fat: 42.00g | Prot: 49.00g | Carb: 137.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Kellogg's Special K Pastry Crisps - Strawberry, Market Pantry Provolone Deli Cheese Slices. more...
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losing 2.8 lb a week
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