foodfetishist's Journal, 02 April 2014

134.5 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed 100%.

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782 kcal

Fat: 37.92g | Prot: 40.45g | Carb: 73.48g.   Breakfast: Nesquik Strawberry Powder, Goat's Milk. Lunch: Sweet Red Peppers, Beef, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Cereal, Goat's Milk. Snacks/Other: Strawberries. more...

2141 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...