Weigh In record (no journal entry) for 02 April 2014
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277.4 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1211 kcal
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Fat: 31.96g | Prot: 89.14g | Carb: 145.20g.
Breakfast: Pure Almond Milk - Unsweetened Original, Egg, Bananas, Light Chocolate Protein Powder. Lunch: 6" Black Forest Ham. Dinner: Rice Pilaf, Tilapia Fillets, Flour Tortilla, Flour Tortilla, Tilapia Fillets. more...
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gaining 11.2 lb a week
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