Weigh In record (no journal entry) for 02 April 2014
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174.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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187 kcal
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Fat: 4.95g | Prot: 8.26g | Carb: 22.98g.
Breakfast: Poached Egg, Southern Selects French Beans Haricot Vert, Sugar, N' Joy Non-Dairy Creamer. more...
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losing 1.8 lb a week
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