Weigh In record (no journal entry) for 30 May 2009
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188.0 lb
Lost so far: 8.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2009:
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175 kcal
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Fat: 7.61g | Prot: 21.75g | Carb: 4.25g.
Lunch: Spanish Tuna Tapas. more...
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losing 0.8 lb a week
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