JPSquatch's Journal, 02 April 2014

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Weigh In record (no journal entry) for 02 April 2014

247.2 lb Lost so far: 14.8 lb. Still to go: 27.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2014:

359 kcal

Fat: 1.17g | Prot: 1.80g | Carb: 95.30g. Breakfast: Honeycrisp Apples. Lunch: Honeycrisp Apples. Dinner: Gala Apples. Snacks/Other: Honeycrisp Apples. more...

2743 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 4.2 lb a week

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JPSquatch's Journal, 02 April 2014

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