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Tuesday day before operation on l knee
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146.8 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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2018 kcal
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Fat: 132.97g | Prot: 94.42g | Carb: 143.76g.
Breakfast: Beef Bologna, Mocha Coffee, Latte Coffee, Butter, Raisin Bread. Lunch: Chicken Breast (Skin Not Eaten), Green Peas, Chicken Thigh. Dinner: Baking Chocolate Squares, Sweet or Dark Chocolate, Butter, Air Popped Popcorn, Parmesan Cheese (Shredded), Blueberries (Unsweetened, Frozen), Whipping Cream, Chicken Thigh. Snacks/Other: Instant Coffee (made from Powdered). more...
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1625 kcal
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Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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